Your Healing Journey Starts Here
Located in Rock Hill, SC, and serving clients across
Charlotte, NC and surrounding areas, I offer personalized mental health counseling to help you navigate anxiety, depression, trauma, life transitions, and more.
I believe the therapeutic relationship is the foundation for growth and healing. My approach is compassionate and collaborative—tailored to your unique needs and goals.
I help individuals work through:
Traumatic experiences
Intrusive or self-defeating thoughts
Overwhelming anxiety and depression
Stress from major life transitions
Each session is designed to empower you with tools and insight to manage challenges and embrace meaningful change. Therapy with me is a safe place to feel heard, understood, and supported.
I work with teens (13+), adults, and older adults.
Specialized in treating:
Anxiety & Panic Disorders
Depression & Mood Disorders
Trauma & PTSD
Burnout & Work Stress
Women's Mental Health & Motherhood
Adjustment & Life Transitions
Grief & Loss
LGBTQIA+ Affirming Care
College Student Mental Health
Relationship & Communication Issues
Teen and Adolescent Challenges
Low Self-Esteem & Confidence
Now Accepting New Clients
Telehealth Available
In-Person Sessions in Rock Hill, SC
Evening Appointments Offered
Most Major Insurance Accepted
Ernesta Adams, Licensed Therapist in Rock Hill SC
LPC, LCMHC